If earlier, spinal diseases were characteristic mainly for middle middle people, then today the disease is mostly younger.
Today, young people complain about back pain, which, as always, appear from nowhere.But we all understand it perfectly that there are prerequisites for any illness.We always believed that back pain can only appear in those people whose work includes constant stress of the spine.
For example, during the sport, a large load falls on their backs, therefore, athletes in old age may have problems with their backs.But today, almost every person suffers such a problem.The thing is that the work of many people involves being in a position sitting most of the time.But this is not enough for us, so upon arrival we immediately sit on the computer, calling it "rest".
Thus, almost all day we keep our backs in tension, which, in fact, causes osteochondrosis.Today in children this disease is at least in adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let's see what lumbar back osteochondrosis is symptoms and treatment.
Osteochondrosis of the lumbar region - symptoms and treatment
Back is the base of our body because it is the one that supports it.Our body is adapted to different types of loads, including the spine in which most of these loads fall.But its regular overload can lead to the development of serious diseases that can develop in a chronic form.
Eachdo vertebra contains the so -called "fibrous ring", which simply helps to withstand heavy loads.If we overload the spine, then the fibrous ring simply lasts, which leads to injuries to the nerve endings.This is exactly what the severe pain is caused, which are so characteristic of osteochondrosis.
In this case, it is urgent to contact a doctor who can make an accurate diagnosis as well as prescribe individual treatment.But before you go to the doctor, you can make yourself a preliminary diagnosis, which is confirmed only by a specialist.Osteochondrosis is associated with such symptoms:
- Severe back pain, which prevents you from doing ordinary business.
- The pain intensifies with sharp changes in the body position.
Symptoms of lumbar osteochondrosis in women
Absolutely any factor can affect the state of health of women, because in the human body all systems and organs are interconnected.If regularly, the lower back undergoes severe pressure, then this may not affect the bloodstream of the pelvic organs as a whole.
Very often, common osteochondrosis can be associated with other symptoms that are in no way characteristic of this disease.For example, violations in the work of the genitourinary system can occur completely suddenly.This can lead to the development of diseases of the female body's reproductive organs, and this can even threaten infertility.
Most often, we can't even imagine that two completely different diseases can be somewhat related.But this can really turn out to be like that, so you should not ignore such a problem, as this is filled with quite severe consequences.
The irritation of lumbar osteochondrosis
As you know, if the disease is not treated, then its irritation can be a fully expected result.
Not only is the disease not in the best way to affect the health of the whole organism as a whole, but it can also lead to the development of more serious spinal diseases:
- scoliosis;
- sciatica;
- Lordosis;
- intervertebral hernia;
- Pinching of one of the nerve roots, which causes very severe pain.
Full ignorance of the disease lies not only in the complete absence of its treatment, but also onwards and further loading of your body with strong loads.Adult loads exert significant pressure on the back and lower limbs.In this way that the body tries to dissolve the load in order to protect the beads somewhat.
The acute form of osteochondrosis is associated with quite bright symptoms that eventually will not allow you to ignore the disease:
- a feeling of "lattice" at the bottom of the back;
- Strong pain, which lasts for a long time;
- Pain gives him standing, so a person feels constant discomfort and a feeling of heat, replaced by a cold feeling in the leg;
- Constantly moving pain from one area to another.
Signs of lumbosacral back osteochondrosis
Disruption of cardiilel tissue cunning leads to the development of dystrophy, and therefore, a disease such as osteochondrosis occurs.At the same time, it can also be born in the Sacral Department.Most often, it is women who suffer from such a disease, and this is due to the features of their body structure.
Please note that in this case it is forbidden to get involved in self -medication, because thus, you can only damage your body.Such a disease can be completely confused with other diseases, as their symptoms can be quite similar.The disease is accompanied by some unusual symptoms, which should definitely pay attention:
- constipation;
- burning sensation in coccyx;
- violation of the urination process;
- Menstrual cycle dysfunctions in women;
- Inflammatory processes of the genitourinary system.
First aid to Lumbari's osteochondrosis
Once you felt severe back pain, which may also be accompanied by other signs, you should seek help from your doctor immediately.But most often it is that the pain suddenly gets us, due to which we cannot go to the hospital immediately.
Therefore, everyone should know how first aid is offered in this case.First of all, you should try to protect your body from very sharp movements that only exacerbate the pain.It is also important to avoid hypothermia, so try to provide heat in the injured site.
If the pain is just unbearable, then you should not tolerate it, but it is best to get an analgesic that will help you survive the time before going to the hospital.The doctor carefully examines the spine by palpation so that it can determine the gender of the disease.And using your description of the symptoms that have arisen, it will be able to make an accurate diagnosis as well as determine the degree of the disease.
If the disease is found in the initial stage, then the probability of complete recovery is quite high.In this case, physiotherapy and acupuncture are used.Also, the doctor can prescribe a course of manual therapy.
But in addition to traditional medicine, traditional medication remedies are also actively used, which will not only help to get rid of painful symptoms but will also completely eliminate osteochondrosis.Such remedies include hirudotherapy (leech treatment), which is quite effective in this case.
Excessive osteochondrosis exercises
Education is the therapeutic physical education that contributes to alleviating the main symptoms that bring about the greatest discomfort.Of course, only physical education classes will not help complete the completion of the disease, so this method should be supplemented by other types of therapy.
Please note that physiotherapy exercises will be contraindicated in the event of a deterioration of the disease, as this can cause great harm to your body, and only worsen the course of the disease.With sharp pain attacks, it is recommended to get the most appropriate position, which will be less painful for your body.
In such cases, it is best to get a horizontal position, because this is the way you can provide the spine with a full rest.The following actions must be performed.
- Pack in bed or sofa.It is desirable for the surface to be quite difficult, because the only way it is possible to provide the body peace.Very soft bed will only add painful sensations.
- Bend your knees and place a soft pillow under the bottom back.In this way that you can provide the bottom of the peace, due to which the relaxation of all the tissues of this area will occur.
If you are occasionally overcome by paroxysmal pain, then it is best not to delay it, but to call a doctor at home.You can only engage in treatment yourself if you are already diagnosed, but the disease attacks turned back.
Gymnastics should also be kept under the supervision of a doctor, so it is best not to take risks, and not to do it yourself.At the same time, physical exercises will only be allowed in moments of severe pain.
Osteochondrosis irritation of the lumbar region - treatment
If such a disease only recently overcome you, and its deterioration only for the first time gave birth to you, then you can make a very simple medication therapy.But in particularly severe cases, other methods of treatment have been described.
It can be massage, myostimulation or magnetotherapy.It all depends on the characteristics of the disease as well as the reaction of your body to a particular procedure.If the medication is powerless, then intra -articular injections that have an effect specifically on the focus of the disease will be an alternative.
Mid -back intervertebral osteochondrosis
All previous treatment methods will be effective exactly until the moment appears.If it appeared nevertheless, then there can be no way to do without surgical intervention.Moreover, if treatment practically does not affect the course of the disease, and the patient's condition only worsens, then the doctor decides to have surgery to remove certain intervertebral discs.
Drug treatment of osteochondrosis of the lumbar spine
It should be said immediately that this type of treatment can only result in the early stages of the disease, and only with complex treatment.Therefore, you should not hope for medication treatment if you have already formed a hernia.The doctor is prescribed anti -inflammatory drugs, chondroprotectors and vitamins.
During the period of irritation, local injections can be performed to eliminate severe pain.Moreover, medication treatment will necessarily be supported by physical exercise and special diets.
Preparations for the treatment of lumbar spine osteochondrosis
In general, today there are a large number of such drugs, but we have to highlight only the most effective for ourselves.
- Ointments are related to local medicines that help to cope with pain attacks.
- Non -inflammatory drugs non -inflammatory, in addition to their direct fate, also have an analgesic effect.
- Musorelaxants contribute to relaxing the muscles of the painful area.
- The chondroprotectors feed the cartilage fabrics, which protect them from developing dystrophy.
- Vitamins B help restore spine functions, and also allow you to adjust muscle tone.
Prevention of lumbar osteochondrosis
This disease violates the pace of life that is known to us, which, in fact, prevents us from living normally.The disease gets a person, preventing it from performing even the simplest daily issues.Moreover, performance is largely reduced, which also prevents a person from fulfilling his or her direct tasks for work.
Therefore, it is necessary to act on time so that, in the late stages, the disease is already difficult to treat.Well, in order not to ever get acquainted with a disease such as osteochondrosis, you need to follow some preventive rules:
- For sedentary work, you should choose a suitable chair that will provide the spine in a smooth position.
- Try to avoid designs, as this too can provoke the development of the disease.
- If your work includes regular weight lifts, then you should immediately distribute the load on both hands.
- Take care of light sports (jogging or yoga).
- Buy yourself an orthopedic mattress so that at night your back is resting correctly.
The lumbar back osteochondrosis, the treatment of the disease is not as simple as it is perceived by many people.In the first symptoms, you should contact a doctor immediately who will prescribe the right treatment for you.So after the first course of treatment, you can forget this disease for a long time.